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Moroccan Baths — How Often Should You Get One and Why?

Moroccan Baths — How Often Should You Get One and Why?

31/05/2021 Blog

Moroccan bath, otherwise known as the Hammam, is a traditional massage and bath spa treatment that is popular all around the world for its myriad health and healing benefits. The treatment uses 100% natural Moroccan products to deeply detoxify and shed all dead skin. It eliminates dirt and harmful bacteria while releasing any stress and tension accumulated in your body over the weeks. Overall, the Moroccan bath is an extremely invigorating experience for the body and mind.

What are the benefits of a Moroccan bath?

Facilitates physical wellbeing

Steam and exfoliation are the perfect remedies for localised pain and aches as they promote improved blood flow and circulation. Alongside pain relief, they also help to loosen muscle knots and stiffness, thanks to their soothing effects. The heat from the steam helps to reduce water retention and boost immunity. The bath is highly recommended for anyone suffering from cold extremities as it helps to decongest the chest and nose.

Offers an outlet for emotional detox

The beneficial properties of the Hammam are not only limited to the body but also extend to the psyche. Now more than ever, the pressure and pace of life can lead to increased stress and anxiety. The products in this spa are enriched with hearty scents, incense and essential oils that help to keep anxiety and stress at bay. The deep relaxation translates into the rejuvenation of the body and better sleeping patterns. Besides, the aesthetics of the Hammam plays a key role in improving mood. Stimulating all your senses, this treatment is an ideal form of self-care offering a complete relieving experience.

Beautifies the face and body

The Moroccan bath involves ingredients that provide essential vitamins and minerals to help maintain the health of your skin. The body is scrubbed and exfoliated to remove dead skin, unclog pores and eliminate toxins. This also helps to regulate oil secretions, thereby helping with healing acnes, scars, marks and any unevenness on the face or body. Additionally, the process of removing dead skin cells stimulates cell regeneration, which further helps to improve skin elasticity. By the end of the Moroccan bath, you are left with smoother and firmer skin.

How often should you get a Moroccan bath?

The hammam should be a staple of your beauty and wellness regime to exploit the full benefits of the treatment and prolong its effects. It is recommended to take a break from your daily soap-and-water baths once every week for a deeper, more restorative cleansing of the body.

At FCBS Dubai, a classic Moroccan bath consists of a black gel cleanse, skin exfoliation using a scrub or loofah, mineralized body masque and complete rehydration of the skin. We have a team of experts who are highly trained in giving clients Moroccan baths. If you are looking to relax and unwind, experience a traditional Moroccan Hammam with us today. Call us on +971 4 3255481 or email us at

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