Five Science-Backed Ways to Brighten Your Skin
Everyone wants flawless, beautiful and brighter skin, but hardly has time to determine the best approach for them. Science suggests that you can make your skin healthier and radiant if you know what to put on it. So, if you’re wondering about some sure-shot ways to get brighter skin, we have put together a list of skin practices that are time-tested and backed by science.
1. Use a mineral-based sunscreen daily.
A sunscreen must be applied daily, all year round to protect your skin from ultraviolet radiation. UV rays are the main cause of changes in your skin texture and colour. They also contribute to premature ageing of the skin. Experts recommend using a mineral-based sunscreen — SPF 30 or higher — that includes active ingredients like zinc oxide or titanium dioxide. It should be applied every morning as the final step in your skincare routine, right before you put on your makeup. This is because sunscreen acts as a physical barrier and prevents harmful particles from penetrating into your skin.
2. Stay hydrated.
We all know that drinking water is essential for optimal skin health. Your skin performs multiple functions every day, from flushing out toxins to synthesizing vitamin D and protecting your body from sun damage. Staying hydrated helps your skin to function effectively. Dermatologists emphasize adequate water intake to keep the skin moisturized, healthy and glowing. That’s not to mention all of the other benefits that come with hydration. Hence, ensure drinking at least eight glasses of water each day, spaced evenly through the day.
3. Strengthen your skin barrier.
Itchy, flaky and dry skin may all be indications of a weakened skin barrier, which is often compromised by things like over-cleansing. You can strengthen it by using cleansers and moisturizers that are formulated with ceramides, a vital component of the skin barrier.
4. Minimize stress.
Feelings of chronic stress can not only cause serious damage to your skin but also trigger a host of issues, such as eczema and psoriasis. Committing to a proper skincare routine is one of the most important steps in maintaining a healthy, glowing visage. Consider making time for facials, face masks and beauty sleep.
5. Get regular facials.
It is necessary to get rid of the waste that accumulates on your skin on a regular basis. While you may be cleansing and washing your face every day, these may not be enough to fully detox your skin, considering the rising pollution and stressful lifestyles we lead nowadays.
If you advocate natural methods to maintain your skin health, LPG Endermologie can give your skin the much-needed detox by clearing clogged pores, quenching parched skin and removing dead cells. The patented mechanical vacuum massage technology works to stimulate the cells in our skin, providing a natural lifting effect. It also helps to decrease wrinkles and fine lines while ensuring a more youthful complexion — all this in a 100% natural and non-invasive way.
To know more about our LPG Endermologie service in Dubai, call us on +971 4 3255481 or email us at info@fcbsglobal.com.