We all live with that constant niggles in our system. We have jammed schedules due to which we are forced to live with i
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If you are not losing weight despite doing everything right, chances are that you may be overseeing an important element — your vitamin intake. Sufficient...
Back pain is not unusual for workout enthusiasts. Soreness is a common result of exercise and is particularly prominent among beginners. After all, our back...
National Nutrition Month, celebrated each year in the month of March, is a nutrition education and information campaign created by the Academy of Nutrition and...
Athletes are always looking for an extra push to enhance their athletic performance. Consequently, the LPG Endermologie is gaining wide recognition in sports. As opposed...
Becoming a motheris agratifying moment in any woman’s life. But italsobrings its fair share of struggles. One such challenge is the sudden changes experienced in skin,...
Resistant, stubborn or unwanted fat isa common struggle among women — whether in the form of love handles, muffin top, or saddlebag. Studies show that...
Obesity has been one of the greatest aftereffects of COVID-19. As per findings from the Centers for Disease Control and Prevention, several Americans have witnessed...
Massage therapy offers countless benefits for our bodies, such as improved immune function, pain management and reduced muscle tension. However, did you know that it...
Physical exercise is crucial for building strength. However, the benefits of exercise can widen when used alongside Electrical Muscle Stimulation (EMS), also referred to as...
Technology has provided us with numerous benefits and accessibilities. But if you have been working from home the past couple of years, you may have noticed...
Exfoliation is a crucial partof one’s skincare routine. Exfoliating once or twice a week is necessary to shed dead cells. However,doing so too much or too often...
Employees around the world are now based at home amidst the COVID-19 pandemic. While remote working has proven to be beneficial in curbing the spread...
New Year is when numerous people embark on the longstanding tradition of resolutions, especially for weight loss. However, most of them often struggle to follow through....
Itchy or chapped skin is a common skin condition that happens when your skin barrier is compromised. Most occurrences are mild and usually treatable using...
Our wellbeing has a drastic impact on our skin. While topical treatments such as cleansers and moisturizers play an essential role in protecting and repairing...
Our body relies on the natural function of the lymphatic system to remove wastes and fight viruses that can potentially lead to diseases such as cancer. Hence, it...
LPG, also known as LipoMassage, was developed by French parent company Endermologie. LPG boasts over 30 years of experience in both natural beauty as well...
Back pain is a common issue among pregnant women. During your pregnancy, you gain weight, your center of gravity changes and your progesterone hormone levels rapidly...
Metabolism is a compound biological structure in the human body that is regularly exploited by the diet and slimming business. It is the procedure in...
With all the anti-wrinkle creams, serums and treatments available out there, wrinkle repairing seems common and confusing at the same time. No matter how old...
Weight loss has its obvious health benefits. But did you know that it can also help you better manage your diabetes? Lifestyle changes are essential...
With stressful lifestyle and increased pollution our bodies are always under stress. The major signs of pollution and stress are even visible on your face...
Everyone suffers from back pains and aches. The severity and cause of your back troubles can help you determine the best treatment plan. Physiotherapy and massage therapy...
Women transitioning into menopause go through various physical, psychological and social changes. Weight gain may become a concern, weakening of bones is often an issue...
The COVID-19 pandemic has taken a toll on nearly everyone. While 2020 brought bouts of depression, anxiety, stress, loneliness and fear for many people, it...
Massage has gained wide popularity over the years, where more and more people are now taking advantage of its many health benefits. From de-stressing to...
Joint pain can occur for several reasons. Dislocation and broken bones, arthritis, osteoporosis, weak muscles, repetitive movement and inflammation are some of its major causes. Over time,...
Everyone wants flawless, beautiful and brighter skin, but hardly has time to determine the best approach for them. Science suggests that you can make your...
Obesity is often associated with both, physical and mental factors. However, a basic weight loss approach is mainly based on nutrition and physical activity. When...
Pelvic health physiotherapy is a combination of the assessment, management and treatment of all problems associated with pelvic health. This therapy has gained wide popularity...
August marks World Breastfeeding Awareness Month. Every year this month, the campaign highlights the significant benefits that breastfeeding brings to the health and wellbeing of...
Many new mothers find themselves contending with myths and misconceptions around post-pregnancy weight loss, which can leave them feeling overwhelmed. If you’re a new mom,...
Cellulite is caused when fat is built up underneath the skin. Women don’t necessarily have to be overweight or live a sedentary lifestyle to develop cellulite;...
Reaching a healthy weight range can promote various long-lasting health benefits. While the most evident benefits include slimming and overall fitness, the effects of weight loss go much...
Arms are one of the most common problem areas that leave countless women insecure and wondering how to lose arm fat. Regular workouts, clean eating, spot...
Stretch marks and cellulite are common aesthetic problems among women. Pregnancy, puberty, sudden weight loss or weight gain and genetics can have a hand in...
We all know that losing belly fat is essentially about cutting down our calorie intake and exercising regularly. But rarely are we reminded that a few...
There is no one-size-fits-all rule for healthy weight loss. With an abundance of options available in Dubai, which one you decide upon comes down to...
Musculoskeletal disorder is one of the most common medical conditions. It affects the body’s movement or the musculoskeletal system, which includes muscles, bones, nerves, ligaments,...
If there’s something all men and women desire, it’s a perfectly defined, chiselled jawline. A lack of regular exercise, high consumption of junk food, and...
Your body goes through some complex and amazing changes during and after pregnancy. While the journey is unquestionably rewarding, it does take a toll on...
Liposuction is one of the most popular cosmetic surgeries for removing fat and contouring the body. The treatment can be performed on several areas of...
LPG endermologie is an all-natural, mechanical treatment for reshaping and toning the face and body. Based on the mechano-stimulation principle, the technology was engineered in...
Electrical Muscle Stimulation (EMS), commonly known as e-stimulation, is a full-body training technique that involves the triggering of muscle contraction through electrical stimulation. It sends...
Obesity is a common health occurrence and one of the most pressing issues for many. While losing weight can bring about significant health benefits, it can...
Cellulite is a common clinical condition that affects women of all ages. Around 90% of women experience cellulite at some point in their lives. Despite...
Obesity is one of the most common weight problems for women and can happen for various reasons, including poor diet, genetic factors, sedentary lifestyle or...
A majority of the population these days leads a sedentary life, which has resulted in an increasing number of individuals across all age groups experiencing...
Sports rehabilitation is a multidisciplinary approach to treating and preventing injuries that are sustained through sports activities. Athletes, whether professional or amateur, work with a...
Keeping your skin healthy and radiant looking can be a constant battle. Often, women’s skincare routine consists of a range of creams, serums, and face masks....
Sacroiliac joint dysfunction refers to sharp, stabbing pain in the sacroiliac joint region. It can be chronic when caused by conditions like osteoarthritis. It can...
With the outbreak of coronavirus, remote working has become inevitable for companies to ensure business continuity while safeguarding the health of their employees at the...
Electrical Muscle Stimulation (EMS), also known as E-stim or Neuromuscular Electrical Stimulation (NMES), is a physical electrotherapy treatment that engages muscle contractions using gentle electrical...
Tennis elbow is another name for lateral epicondylitis. Quite the opposite to its name, tennis elbow is not limited to tennis players. It can occur in anyone...
Postpartum weight loss varies for each woman. While it is perfectly normal to gain some weight after pregnancy, women who gain up to five to fifteen kgs...
You can never go wrong with an optimally functioning immune system. Strong immunity plays a vital role in protecting us from infections like the novel...
Every woman needs a relaxing spa and facial time every now and then. Facial treatments are great for cleansing the skin, nourishing it and stimulating skin...