Overweight & Obesity is a major risk factor for knee pain/osteoarthritis. Being a Physiotherapist, I come across many clients/patients saying – I am trying to...
If you want to lose weight and look slimmer, you do not need to take recourse to strenuous workout. It is the proper lifestyle and...
There are so many discussions about losing weight. But the job is not tough. The only thing that is required is the determination from your side....