Lower back pains can be extremely painful and be a constant spoilsport of everyday work and play. Best case scenario, they become chronic. In worst...
Back pains can be real trouble. They not only make it difficult for you to go about your busy schedule but also cause other problems...
Advertisements on TV and magazines are always telling you to be super slim to be presentable. We say, do not go so hard on yourself....
Lymphatic drainage massage is a gentle and rhythmic type of massage therapy that stimulates the lymph nodes of out body. They control the flow of...