Moroccan bath, otherwise known as the Hammam, is a traditional massage and bath spa treatment that is popular all around the world for its myriad...
Musculoskeletal disorder is one of the most common medical conditions. It affects the body’s movement or the musculoskeletal system, which includes muscles, bones, nerves, ligaments,...
In the fitness journey, the real battle is usually achieving a perfectly toned body. Many believe that weight loss is all it takes to get...
If there’s something all men and women desire, it’s a perfectly defined, chiselled jawline. A lack of regular exercise, high consumption of junk food, and...
Your body goes through some complex and amazing changes during and after pregnancy. While the journey is unquestionably rewarding, it does take a toll on...
Liposuction is one of the most popular cosmetic surgeries for removing fat and contouring the body. The treatment can be performed on several areas of...
LPG endermologie is an all-natural, mechanical treatment for reshaping and toning the face and body. Based on the mechano-stimulation principle, the technology was engineered in...
Electrical Muscle Stimulation (EMS), commonly known as e-stimulation, is a full-body training technique that involves the triggering of muscle contraction through electrical stimulation. It sends...
Weight loss is a process — one that takes time and happens gradually. However, if you’ve been on top of your meals and following a...
Obesity is a common health occurrence and one of the most pressing issues for many. While losing weight can bring about significant health benefits, it can...
Cellulite is a common clinical condition that affects women of all ages. Around 90% of women experience cellulite at some point in their lives. Despite...
Gaining some weight after delivering a baby is common. But resuming your fitness journey after a long break can be much harder than you’d think....
A painful heel can cause a great deal of discomfort and interfere with walking. There’s a lot going on in our feet, thanks to the...
Obesity is one of the most common weight problems for women and can happen for various reasons, including poor diet, genetic factors, sedentary lifestyle or...
Physiotherapy plays a vital role in a woman’s health. Women who neglect their health can face a number of complications as they age. Research shows...