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There is a common notion that beauty begins on the inside. If you don’t eat right, it will start showing on your skin, hair and...
Resistant, stubborn or unwanted fat isa common struggle among women — whether in the form of love handles, muffin top, or saddlebag. Studies show that...
If there has ever been a time to getyourself a relaxing massage, this is it. The pandemic has left us feeling tired to our bones. Moreover,...
Obesity has been one of the greatest aftereffects of COVID-19. As per findings from the Centers for Disease Control and Prevention, several Americans have witnessed...
Technology has provided us with numerous benefits and accessibilities. But if you have been working from home the past couple of years, you may have noticed...
Exfoliation is a crucial partof one’s skincare routine. Exfoliating once or twice a week is necessary to shed dead cells. However,doing so too much or too often...