New Year is when numerous people embark on the longstanding tradition of resolutions, especially for weight loss. However, most of them often struggle to follow through....
Do you also wonder how some people just get so much done and how they develop and maintain new routines or habits? But when you...
Despite of all new trends set by the society, having a little fat in your belly is absolutely normal. It helps to protect and insulate...
Abdominal fat is a common weight problem. These fat deposits at the mid and lower section of the abdomen can often be difficult to treat...
Your waistline can say a lot about your health. The shape of your belly changes all the time, from bloating to bulging to flat and...