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11/02/2022 Blog
If there has ever been a time to getyourself a relaxing massage, this is it. The pandemic has left us feeling tired to our bones. Moreover,...
07/02/2022 Blog
Obesity has been one of the greatest aftereffects of COVID-19. As per findings from the Centers for Disease Control and Prevention, several Americans have witnessed...
05/02/2022 Uncategorized
When it comes to fitness, we are constantly seeking ways to amp up our performance and get the most out of our workouts. As such,...
04/02/2022 Uncategorized
Massage therapy offers countless benefits for our bodies, such as improved immune function, pain management and reduced muscle tension. However, did you know that it...
03/02/2022 EMS Training
Physical exercise is crucial for building strength. However, the benefits of exercise can widen when used alongside Electrical Muscle Stimulation (EMS), also referred to as...
28/01/2022 Blog
Technology has provided us with numerous benefits and accessibilities. But if you have been working from home the past couple of years, you may have noticed...
20/01/2022 Beauty Tips
Exfoliation is a crucial partof one’s skincare routine. Exfoliating once or twice a week is necessary to shed dead cells. However,doing so too much or too often...
18/01/2022 Beauty Tips
Facial oils are a great way to strike the perfect moisture balance indry skin. While creams form a layer on our skin to hold in...
10/01/2022 Blog
Employees around the world are now based at home amidst the COVID-19 pandemic. While remote working has proven to be beneficial in curbing the spread...
07/01/2022 Blog
New Year is when numerous people embark on the longstanding tradition of resolutions, especially for weight loss. However, most of them often struggle to follow through....