Your waistline can say a lot about your health. The shape of your belly changes all the time, from bloating to bulging to flat and...
Cellulite is a common struggle among women. Statistics show that at least 80% of women develop cellulite at some point in their lives. Little is...
Most people have an episode of low back pain at some point in their lives. Recurring back pain is also a common problem. It is...
The first thing people notice about us is our appearance. So it isn’t surprising that as a society we’re always seeking ways to get an...
All women want to look and feel their best. Having excess fats or cellulite can restrict them from feeling comfortable and confident in their own...
Chronic pain can have a huge impact on life. In cases where the pain is severe, it can affect sleep, work, home life and leisure...
We’ve seen an undefined but complex relationship between mental health and obesity. Numerous studies have highlighted a two-way association between depression and obesity. While majority...
If you're a new mom, you're probably eager to put your maternity clothes away and fit into your old jeans. Pregnancy can be tough on a...
Are you one of those women who are struggling with the slow manifestations of their body goals, regardless of the diet and workout regime they...
As you go about your daily life, toxins tend to get built up in the body, constantly putting your lymphatic system to test and, sometimes,...