"Have you ever experience of too much thirst? And so annoying feelings of keep urinating that makes you uncomfortable? These are the sort symptoms that...
Overweight & Obesity is a major risk factor for knee pain/osteoarthritis. Being a Physiotherapist, I come across many clients/patients saying – I am trying to...
If you want to lose weight and look slimmer, you do not need to take recourse to strenuous workout. It is the proper lifestyle and...
There are so many discussions about losing weight. But the job is not tough. The only thing that is required is the determination from your side....
Finding the right fitness routine and keeping up to it can be difficult for those with a tight schedule and those who work late. Although,...
Feeling sleepy during the day or feeling tired or lack enthusiasm in work or other activities? This can be due to lack of sleep. Do...