Post Pregnancy Weight Loss: Tips, Diet Plan & Foods to Eat

Post Pregnancy Weight Loss: Tips, Diet Plan & Foods to Eat

If you’re a new mom, you’re probably eager to put your maternity clothes away and fit into your old jeans. Pregnancy can be tough on a woman’s body. From taking care of a newborn to recovering from childbirth and getting accustomed to a whole new routine, weight loss often takes a back seat for busy moms. There’s nothing wrong with wanting to look like your old self again — and achieving this has become easier and faster more than ever before. However, figuring out which aesthetic treatments are safe for new moms can be overwhelming, considering the internet is flooded with confusing tips and methods for weight loss, many of which are not necessarily safe. As such, women have been turning to non-invasive options to get in shape with the help of professional doctors and therapists.

Lose weight with FCBS Dubai

At FCBS Dubai, we have a team of highly qualified, experienced and well-trained professionals who offer their expertise in the latest trends and modern technologies used for facial and body aesthetic treatments. We are a popular choice among new moms for our postnatal weight loss and body toning services as our methods are non-invasive, safe and ensure long lasting results. Moreover, our treatments are completely painless and have zero recovery time.

Our prenatal weight loss treatment involves the use special gels, which are penetrated into the skin layers with the help of high conductivity rays. The formulation we use helps to break down fat cells, flush out retained water from the system and strengthen the surface of the skin. The best results are seen on the stomach, nates, thighs, hips and arms. Our revolutionary and clinically proven procedures can help you lose several inches, giving you a slimmer and toned body.

Postpartum diet plans

While our aim is to help clients lose weight post their pregnancy, we do emphasize returning to a healthy weight range in a safe way. After delivery, the body needs proper nutrition to heal and recover. Crash diets lack in important nutrients and can leave you feeling tired and weak. Moreover, getting back to heavy activities before the body is ready can take a toll on you, as your pelvic and stomach areas need time to heal after delivery. The right way to go about this is to lead a healthier lifestyle overall. Some important tips to consider are controlling your portions and modifying your diet to include more lean proteins from various different sources as well as plant foods such as fruits, vegetables and whole grains. Our experts recommend safe and healthy diet plans to clients for losing weight with utmost care. These plans are customized to suit the individual needs and comfort of the clients.

It is important to tap professional guidance to help you make smarter and safer decisions while losing weight. If you wish to reclaim your body confidence and lead a healthier lifestyle, call +971 4 325 5481 book an appointment with FCBS Dubai today!