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Inch Loss, Weight Loss, Anti Celliut, Body Firming, Body Shapping

Diet Plan

Understanding what you are eating is a must if you are focused towards losing weight. Because of our unhealthy lifestyle, we are forced to eat at wrong times and also eat at unhealthy places. A chart would be prepared so that you eat at the right times and that you follow a plan to lose weight. This will help you reach your goal better. These plans need to be formulated by a dietician & a nutritionist. FCBS has a team of dieticians that understand where you are adding on weight and the reasons behind it. This data would help you understand how to make changes in your lifestyle and how to lose weight. Following a diet plan Dubai is tough because of our working conditions and exposure to different cuisines. A formal diet plan is a big step towards a healthy life. The results would be for all to see. You would find it easy to knock back those pounds and feel like a winner. The longer you follow the plan and couple it with a few weight loss treatments, you would be in perfect shape in absolutely no time.

Food is the basic necessity of man. It is a mixture of different nutrients such as carbohydrate, protein, fat, vitamins and minerals. These nutrients are essential for growth, development and maintenance of good health throughout life. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Dietary habits are the habitual decisions differ according to one’s personal tastes or ethical reasons. Individual dietary choices may be more or less healthy.

Dietary habits and choices play a significant role in the quality of life, health and longevity. Keeping in mind about one’s lifestyle, age, sex, BMI, medical condition, dietary habits and choices, we FCBS specialist (DHA licensed Dietician) formulate individual and customized diet plan for each client. Everybody deviates from eating healthy, but how often you deviate has impact on progression of your weight loss.
Increase in body weight and body mass index (BMI) is a risk factor for insulin resistance; individuals with insulin resistance are at increased risk for the development of type 2 diabetes and cardiovascular disease. Dietary approaches will result in weight and cardiac risk factor reduction, individuals who have been identified as insulin-resistant may derive weight loss results from a low-carbohydrate diet.

Free consultation for slimming is given in FCBS, where we check one’s BCA (Body composition Analysis) which gives height, weight, BMI (Body Mass Index), fat mass, muscle mass, BMR (Basal metabolic rate). Based on BCA our consultant will explain you about the programs of weight loss and Inch loss and frame or formulate a customized package according to the client’s need. Once the client become a member of FCBS slimming program our well qualified and experienced professionals which include, physiotherapists, dietician, slimming specialists will support throughout the program to achieve the target. After completion of one’s slimming program, maintenance program like diet chart and activity chart will be given to the client to help them to maintain the result for lifetime.

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