When was the last time you had a niggle on your elbow and you had it checked? We are quite sure it would not have been too long ago. We all suffer from over stressed lives and the only way we can recuperate from such a situation is with apt care and proper rehabilitation processes. One of most common problems comes with extensive use of the elbow is the tennis elbow. This is a condition that is extremely painful and normally takes a long time to recover from if you are looking for a surgery. This is a condition that could become very serious if not treated early. Even in the case of a surgery, the treatment is not permanent and could be quite painful.